SoccerMLSColorado RapidsDefender
Rob Holding
EnglandStats, career, match log and next matchRob Holding is a Colorado Rapids defender in MLS who played for Arsenal F.C. from 2016 to 2023.
30 MLS matches2,411 minutes
Updated
About Rob Holding
Rob Holding was born on September 20, 1995, in Stalybridge, England, and wears number 6 as a defender for the Colorado Rapids. He has played for the England under-21 national team, and he played for Bolton Wanderers F.C. from 2014 to 2016 and for Bury F.C. in 2015.
From 2016 to 2023, Holding played for Arsenal F.C. In the 2025 MLS regular season, he played 6 matches for the Colorado Rapids.
Holding had 1 assist in a 3-2 loss at the LA Galaxy on Sep 26, 2026. He played 90 minutes and had 1 shot in a 3-3 draw against Seattle Sounders FC on Sep 19, 2026, after 90 minutes and 1 shot in a 1-0 win against CF Montreal on Sep 12, 2026.
Agatha Research DeskUpdated Oct 7, 2026Season by season30
Every season, every MLS match in our records, newest season first.
| Season | Team | Apps | Starts | Min | G | A | Shots | YC | RC |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | COL | 24 | 23 | 1,884 | 0 | 1 | 8 | 3 | 2 |
| 2025 | COL | 6 | 6 | 527 | 0 | 0 | 5 | 0 | 0 |
| Career | 30 | 29 | 2,411 | 0 | 1 | 13 | 3 | 2 |
How he is doing now
Match log, 2026
| Date | Opponent | Result | Min | G | A | Shots | Cards |
|---|---|---|---|---|---|---|---|
| Sep 26 |  at LA Galaxy | L2-3 | 83 | 0 | 1 | 0 | yellow card |
| Sep 19 |  vs Seattle Sounders FC | D3-3 | 90 | 0 | 0 | 1 | |
| Sep 12 |  vs CF Montreal | W1-0 | 90 | 0 | 0 | 1 | |
| Sep 9 |  at Austin FC | D1-1 | 90 | 0 | 0 | 0 |
Show all 24 matches
| Sep 5 |  at Columbus Crew | L0-3 | 90 | 0 | 0 | 1 | |
| Aug 29 |  vs Real Salt Lake | W1-0 | 90 | 0 | 0 | 0 | yellow card |
| Aug 22 |  at San Diego FC | L0-3 | 90 | 0 | 0 | 0 | |
| Aug 19 |  vs LAFC | W1-0 | 90 | 0 | 0 | 0 | |
| Aug 15 |  vs Sporting Kansas City | W2-0 | 90 | 0 | 0 | 1 | |
| Jul 25 |  at St. Louis CITY SC | L0-1 | 12 | 0 | 0 | 0 | red card |
| Jul 22 | vs San Diego FC | W1-0 | 89 | 0 | 0 | 0 | |
| May 23 |  vs FC Dallas | L1-2 | 75 | 0 | 0 | 1 | |
| May 16 | at Real Salt Lake | L1-2 | sub38 | 0 | 0 | 0 | |
| May 9 | vs St. Louis CITY SC | L0-1 | 51 | 0 | 0 | 0 | red card |
| May 2 |  at Houston Dynamo FC | L0-1 | 33 | 0 | 0 | 0 | |
| Apr 25 |  at Vancouver Whitecaps | L1-3 | 83 | 0 | 0 | 0 | |
| Apr 22 | at LAFC | D0-0 | 90 | 0 | 0 | 0 | |
| Apr 18 |  vs Inter Miami CF | L2-3 | 90 | 0 | 0 | 0 | |
| Apr 11 | vs Houston Dynamo FC | W6-2 | 90 | 0 | 0 | 0 | |
| Apr 4 |  at Toronto FC | L2-3 | 90 | 0 | 0 | 0 | |
| Mar 21 | at Sporting Kansas City | W4-1 | 70 | 0 | 0 | 0 | yellow card |
| Mar 14 |  at New York City FC | L1-3 | 90 | 0 | 0 | 0 | |
| Mar 7 | vs LA Galaxy | W4-1 | 90 | 0 | 0 | 0 | |
| Feb 28 |  vs Portland Timbers | W2-0 | 90 | 0 | 0 | 3 |
Match lines from MLS's own match stats. MLS credits up to two assists on a goal.
Next match
Career
Colorado Rapids2026 to now - 24 MLS matchesRegular season
30 matches
1 assist
Latest match
Sep 26, 2026: 1 assistLA Galaxy 3, Colorado Rapids 2
Sources and updates
Stats and scores come from Agatha's own records: MLS's own match stats and ESPN's match summaries.
Updated Oct 7, 2026, 1:30 PM ET. Results and form refresh after every match; biography facts are checked weekly.