SoccerMLSSt. Louis CITY SCDefender
Tomas Totland
NorwayStats, career, match log and next matchTomas Totland is a defender for St. Louis CITY SC and has played for Norway's under-18, under-20 and under-21 national teams.
70 MLS matches5 goals
Updated
About Tomas Totland
Tomas Totland, a defender for St. Louis CITY SC in MLS, was born on September 28, 1999, in Bergen, Norway. The right-footed number 14 has played for the Norway under-18, under-20 and under-21 national teams. In the 2024 MLS regular season, Totland had 2 goals and 2 assists in 30 matches for St. Louis CITY SC.
Totland had 1 assist in a 3-0 win at Red Bull New York on Sep 30, 2026. He scored 1 goal and had 1 assist in a 3-1 win against Toronto FC on Sep 19, 2026, after coming on as a substitute and playing 31 minutes in a 4-2 win against Minnesota United FC on Sep 12, 2026.
Agatha Research DeskUpdated Oct 7, 2026Season by season70
Every season, every MLS match in our records, newest season first.
| Season | Team | Apps | Starts | Min | G | A | Shots | YC | RC |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | STL | 23 | 17 | 1,621 | 3 | 6 | 14 | 4 | 0 |
| 2025 | STL | 17 | 12 | 1,076 | 0 | 1 | 7 | 0 | 0 |
| 2024 | STL | 30 | 28 | 2,489 | 2 | 2 | 17 | 7 | 0 |
| Career | 70 | 57 | 5,186 | 5 | 9 | 38 | 11 | 0 |
How he is doing now
Match log, 2026
| Date | Opponent | Result | Min | G | A | Shots | Cards |
|---|---|---|---|---|---|---|---|
| Sep 30 |  at Red Bull New York | W3-0 | 90 | 0 | 1 | 1 | |
| Sep 19 |  vs Toronto FC | W3-1 | 90 | 1 | 1 | 2 | |
| Sep 12 |  vs Minnesota United FC | W4-2 | sub31 | 0 | 0 | 0 | |
| Sep 9 |  at Portland Timbers | D2-2 | 90 | 0 | 0 | 1 | yellow card |
Show all 22 matches
| Sep 5 |  at Vancouver Whitecaps | W3-1 | 89 | 1 | 1 | 1 | |
| Aug 30 |  vs FC Dallas | D3-3 | 90 | 0 | 0 | 0 | |
| Aug 22 |  vs Houston Dynamo FC | W2-1 | 90 | 0 | 0 | 0 | yellow card |
| Aug 19 |  at Sporting Kansas City | D1-1 | 90 | 0 | 0 | 0 | |
| Aug 15 |  at San Jose Earthquakes | W3-1 | 90 | 0 | 1 | 0 | yellow card |
| Aug 1 |  vs Real Salt Lake | D1-1 | 90 | 0 | 0 | 0 | |
| Jul 25 |  vs Colorado Rapids | W1-0 | 90 | 0 | 1 | 4 | |
| Jul 22 |  at LA Galaxy | W3-1 | 90 | 0 | 1 | 0 | |
| Jul 16 | vs Sporting Kansas City | W3-2 | 88 | 0 | 0 | 1 | |
| May 23 |  vs Austin FC | W3-0 | 90 | 0 | 0 | 0 | |
| May 16 |  at D.C. United | D1-1 | sub12 | 0 | 0 | 0 | |
| May 13 |  vs LAFC | W2-1 | 90 | 1 | 0 | 1 | yellow card |
| May 9 | at Colorado Rapids | W1-0 | 90 | 0 | 0 | 0 | |
| May 3 | at Austin FC | L0-2 | 90 | 0 | 0 | 1 | |
| Apr 25 | vs San Jose Earthquakes | L2-3 | 85 | 0 | 0 | 2 | |
| Apr 18 |  at Seattle Sounders FC | L1-4 | sub27 | 0 | 0 | 0 | |
| Apr 11 | at FC Dallas | D1-1 | sub1 | 0 | 0 | 0 | |
| Mar 1 |  at San Diego FC | L0-2 | sub27 | 0 | 0 | 0 |
Match lines from MLS's own match stats. MLS credits up to two assists on a goal.
Next match
Last met Jul 22, 2026; his teams 1-0-0.
Career
St. Louis CITY SC2026 to now - 22 MLS matches- 2026Best season3 goals, 6 assists in 23 matches
- Sep 30, 2026Latest match1 assist at Red Bull New York
Regular season
70 matches
5 goals, 9 assists
Latest match
Sep 30, 2026: 1 assistSt. Louis City 3, Red Bull New York 0
Sources and updates
Stats and scores come from Agatha's own records: MLS's own match stats and ESPN's match summaries.
Updated Oct 7, 2026, 1:27 PM ET. Results and form refresh after every match; biography facts are checked weekly.