SoccerMLSSeattle Sounders FCDefender
Nouhou Tolo
CameroonStats, career, match log and next matchNouhou Tolo is a left-footed defender for Seattle Sounders FC who has played for the Cameroon national team since 2017.
272 MLS matches2 goals
Updated
About Nouhou Tolo
Nouhou Tolo was born on June 23, 1997, in Douala, Cameroon. A left-footed defender for Seattle Sounders FC, he wears number 5 and has played for the Cameroon national team since 2017. In the 2022 MLS regular season, Tolo had 1 goal and 3 assists in 30 matches for Seattle Sounders FC.
Tolo played 90 minutes in a 2-1 win against Sporting Kansas City on Oct 1, 2026. Before that, he played 84 minutes in a 3-1 win against Minnesota United FC on Sep 26, 2026, and 90 minutes with 1 shot, 1 on target, in a 2-0 win against Real Salt Lake on Sep 23, 2026.
Agatha Research DeskUpdated Oct 7, 2026Season by season272
272 matches: 249 regular season, 23 playoffs. Every MLS match in our records, newest season first.
| Season | Team | Apps | Starts | Min | G | A | Shots | YC | RC |
|---|---|---|---|---|---|---|---|---|---|
| 2026 | SEA | 27 | 26 | 2,315 | 0 | 1 | 12 | 3 | 0 |
| 2025 | SEA | 27 | 25 | 2,202 | 1 | 2 | 15 | 5 | 2 |
| 2025 playoffs | 3 | 3 | 269 | 0 | 1 | 1 | 0 | 0 | |
| 2024 | SEA | 27 | 26 | 2,209 | 0 | 0 | 13 | 10 | 1 |
| 2024 playoffs | 3 | 3 | 269 | 0 | 1 | 4 | 2 | 0 | |
| 2023 | SEA | 28 | 23 | 2,049 | 0 | 0 | 8 | 6 | 0 |
| 2023 playoffs | 4 | 4 | 353 | 0 | 1 | 1 | 2 | 0 | |
| 2022 | SEA | 30 | 28 | 2,505 | 1 | 3 | 14 | 6 | 0 |
| 2021 | SEA | 19 | 16 | 1,460 | 0 | 1 | 5 | 5 | 0 |
| 2020 | SEA | 22 | 16 | 1,402 | 0 | 2 | 10 | 1 | 0 |
| 2020 playoffs | 4 | 4 | 293 | 0 | 0 | 2 | 0 | 0 | |
| 2019 | SEA | 22 | 9 | 790 | 0 | 0 | 5 | 5 | 0 |
| 2019 playoffs | 2 | 0 | 36 | 0 | 0 | 1 | 1 | 0 | |
| 2018 | SEA | 28 | 23 | 2,037 | 0 | 1 | 15 | 8 | 0 |
| 2018 playoffs | 2 | 2 | 210 | 0 | 0 | 0 | 0 | 0 | |
| 2017 | SEA | 19 | 10 | 1,051 | 0 | 1 | 5 | 1 | 1 |
| 2017 playoffs | 5 | 4 | 339 | 0 | 0 | 0 | 2 | 0 | |
| Career | 249 | 202 | 18,020 | 2 | 11 | 102 | 50 | 4 | |
| Career playoffs | 23 | 20 | 1,769 | 0 | 3 | 9 | 7 | 0 |
How he is doing now
Match log, 2026
| Date | Opponent | Result | Min | G | A | Shots | Cards |
|---|---|---|---|---|---|---|---|
| Oct 1 |  vs Sporting Kansas City | W2-1 | 90 | 0 | 0 | 0 | yellow card |
| Sep 26 |  vs Minnesota United FC | W3-1 | 84 | 0 | 0 | 0 | |
| Sep 23 |  vs Real Salt Lake | W2-0 | 90 | 0 | 0 | 1 | |
| Sep 19 |  at Colorado Rapids | D3-3 | 71 | 0 | 0 | 0 |
Show all 27 matches
| Sep 12 |  at LA Galaxy | D1-1 | 90 | 0 | 0 | 0 | |
| Sep 5 |  vs Red Bull New York | D0-0 | 90 | 0 | 0 | 2 | |
| Aug 29 |  vs Chicago Fire FC | D2-2 | 90 | 0 | 0 | 1 | |
| Aug 22 |  at FC Cincinnati | D1-1 | sub29 | 0 | 0 | 0 | |
| Aug 19 |  vs Austin FC | L1-2 | 88 | 0 | 0 | 1 | |
| Aug 16 |  vs Vancouver Whitecaps | L0-2 | 90 | 0 | 0 | 0 | yellow card |
| Aug 1 |  at Portland Timbers | L1-2 | 90 | 0 | 0 | 4 | |
| Jul 25 |  at Philadelphia Union | L0-1 | 90 | 0 | 0 | 0 | |
| Jul 22 | at Austin FC | L1-3 | 88 | 0 | 0 | 0 | |
| Jul 16 | vs Portland Timbers | L1-5 | 90 | 0 | 0 | 0 | |
| May 24 |  at LAFC | L0-1 | 90 | 0 | 0 | 0 | |
| May 16 | vs LA Galaxy | L0-2 | 90 | 0 | 0 | 1 | |
| May 13 |  vs San Jose Earthquakes | W3-2 | 90 | 0 | 1 | 0 | |
| May 9 |  vs San Diego FC | D1-1 | 65 | 0 | 0 | 0 | |
| May 2 | at Sporting Kansas City | D1-1 | 90 | 0 | 0 | 0 | |
| Apr 25 |  vs FC Dallas | W2-1 | 90 | 0 | 0 | 0 | |
| Apr 18 |  vs St. Louis CITY SC | W4-1 | 90 | 0 | 0 | 1 | |
| Apr 4 |  at Houston Dynamo FC | W1-0 | 90 | 0 | 0 | 0 | |
| Mar 22 | at Minnesota United FC | D0-0 | 90 | 0 | 0 | 0 | |
| Mar 15 | at San Jose Earthquakes | W1-0 | 90 | 0 | 0 | 0 | yellow card |
| Mar 7 | at St. Louis CITY SC | W1-0 | 90 | 0 | 0 | 0 | |
| Feb 28 | at Real Salt Lake | L1-2 | 90 | 0 | 0 | 0 | |
| Feb 22 | vs Colorado Rapids | W2-0 | 90 | 0 | 0 | 1 |
Match lines from MLS's own match stats. MLS credits up to two assists on a goal.
Next match
Career
Seattle Sounders FC2026 to now - 27 MLS matches- 2022Best season1 goal, 3 assists in 30 matches
- Oct 1, 2026Latest match90 minutes vs Sporting Kansas City
Playoffs
23 matches
3 assists; MLS Cup Playoffs 2017, 2018, 2019, 2020, 2023, 2024 and 2025
Regular season
249 matches
2 goals, 11 assists
Latest match
Oct 1, 2026: 90 minutesSeattle Sounders 2, Sporting Kansas City 1
Sources and updates
Stats and scores come from Agatha's own records: MLS's own match stats and ESPN's match summaries.
Updated Oct 7, 2026, 1:30 PM ET. Results and form refresh after every match; biography facts are checked weekly.